Sobre Nosotros

En Universo Chittam, te acompañamos a reconectar con tu cuerpo y energía vital a través del Ayurveda, yoga y hábitos sostenibles, promoviendo la auto gestión de tu salud.

A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
A serene and organized yoga studio with wooden flooring, arranged with several yoga mats evenly spaced across the room. Each mat is equipped with a folded towel and yoga block. The room features a high ceiling with circular light fixtures and a large window on one side, allowing natural light to illuminate the space.
Transformador y enriquecedor.

María L.

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Reconexión

Explora el bienestar a través del Ayurveda y el Yoga.

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A dimly lit room with a green leafy plant in the foreground. Above the plant, there is a red illuminated sign with white text that reads 'YOGA ON AIR'. Two ceiling lights are visible, one of which is turned on and emitting soft light, enhancing the calm atmosphere.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.

Preguntas Frecuentes

¿Qué es el Ayurveda?

El Ayurveda es un sistema de medicina tradicional que promueve la salud a través del equilibrio del cuerpo y la mente.

¿Cómo funcionan las sesiones online?

Las sesiones online ofrecen un espacio seguro para el autoconocimiento y el cuidado personal, guiándote hacia una mejor salud.

¿Qué beneficios tiene el yoga?

El yoga mejora la flexibilidad, reduce el estrés y promueve un bienestar integral, ayudando a reconectar con tu energía vital.

¿Qué son hábitos sostenibles?

Son prácticas que fomentan un estilo de vida saludable y respetuoso con el medio ambiente, apoyando tu bienestar.

¿Cómo puedo empezar?

Puedes inscribirte en nuestras sesiones online para comenzar tu viaje hacia el autoconocimiento y la salud.

¿Necesito experiencia previa?

No, nuestras sesiones están diseñadas para todos los niveles, desde principiantes hasta practicantes avanzados.

Bienestar

Reconecta con tu cuerpo y energía vital.

Contacto

Ayurveda

contacto@universochittam.com

Diseñado por Micaela Mahesvari, © 2025. All rights reserved.

Yoga

Meditación